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Living with Chronic Illness & Perhaps Creating a Better Life for Yourself
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Calm Your Nervous System: Seven Tips for Spoonies
Living with a chronic illness can be challenging, both physically and emotionally. It can cause stress and anxiety, which can lead to
Apr 17, 2023


Your Mental Health & Chronic Illness
Chronic illness not only affects the body, but also takes a toll on one's mental well-being. Studies show that up to 80% of people living
Jan 26, 2023


Putting Yourself Out There
"One of the first steps in living a fearless life is overcoming any fears by asking yourself what it is you're afraid of." I've only...
Nov 20, 2022


Starting Over After Diagnosis
“Every new beginning comes from some other beginning’s end.” ~ Seneca Staring over is never easy, and seldom by choice, but if it has to...
Nov 12, 2022
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