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Living with Chronic Illness & Perhaps Creating a Better Life for Yourself
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Calm Your Nervous System: Seven Tips for Spoonies
Living with a chronic illness can be challenging, both physically and emotionally. It can cause stress and anxiety, which can lead to
Apr 17, 2023


What is Raynaud's & Five Tips for Managing It
Raynaud's is a condition that causes the blood vessels in the fingers and toes to narrow, reducing blood flow and causing the area to turn
Apr 1, 2023


What Is Gastroparesis & How Do You Manage It?
Gastroparesis is a condition that affects the normal functioning of the stomach muscles, causing delayed emptying of food from the stomach i
Mar 23, 2023


Medical Gaslighting & Women's Healthcare
According to recent statistics, medical gaslighting is a common issue for women around the world. In a survey of over 500 women, nearly half
Mar 8, 2023


Mistakes Were Made: How To Get The Most Out Of Medical Appointments (Part One)
This is the first part of a series of posts on mistakes I made while trying to be taken seriously by medical professionals, and how to avoid
Feb 8, 2023


Your Mental Health & Chronic Illness
Chronic illness not only affects the body, but also takes a toll on one's mental well-being. Studies show that up to 80% of people living
Jan 26, 2023


Nine Issues Associated with Ehler's Danlos Syndrome (EDS)
There are several medical issues that can occur comorbidly with EDS. Here are nine conditions associated with Ehler's Danlos Syndrome.
Jan 18, 2023


What Is Ehler's Danlos Syndrome?
What is Ehler's Danlos syndrome? It's a group of inherited disorders that affect the connective tissues in the body.
Jan 14, 2023


Nine Tips for Living With POTS Syndrome
#POTS #PosturalOrthostaticTacycardiaSyndrome #Dysautonomia #LivingwithPOTS Living with Postural Orthostatic Tachycardia Syndrome (POTS)...
Jan 10, 2023


Ten Common Conditions That Can Occur with POTS Syndrome
#POTS #Comorbidconditions #autonomicnervoussytem #Ehlersdanlos #raynauds #gastroparesis Postural Orthostatic Tachycardia Syndrome (POTS)...
Jan 6, 2023


What Are the Symptoms of POTS (Postural Orthostatic Tachycardia Syndrome)
What is POTS syndrome and what are the most common symptoms?
Jan 2, 2023


Lesson From a Mushroom
Lessons from a mushroom, for chronic illness and anyone going through dark times.
Dec 28, 2022


Odd Things That Help My Dysautonomia & POTS Symptoms
Three weird things that help me manage my POTS & Dysautonomia symptoms. Try them!
Dec 11, 2022


Starting Over After Diagnosis
“Every new beginning comes from some other beginning’s end.” ~ Seneca Staring over is never easy, and seldom by choice, but if it has to...
Nov 12, 2022
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