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Living with Chronic Illness & Perhaps Creating a Better Life for Yourself
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Calm Your Nervous System: Seven Tips for Spoonies
Living with a chronic illness can be challenging, both physically and emotionally. It can cause stress and anxiety, which can lead to
Apr 17, 2023


What is Raynaud's & Five Tips for Managing It
Raynaud's is a condition that causes the blood vessels in the fingers and toes to narrow, reducing blood flow and causing the area to turn
Apr 1, 2023


What Is Gastroparesis & How Do You Manage It?
Gastroparesis is a condition that affects the normal functioning of the stomach muscles, causing delayed emptying of food from the stomach i
Mar 23, 2023


Your Mental Health & Chronic Illness
Chronic illness not only affects the body, but also takes a toll on one's mental well-being. Studies show that up to 80% of people living
Jan 26, 2023


What Is Ehler's Danlos Syndrome?
What is Ehler's Danlos syndrome? It's a group of inherited disorders that affect the connective tissues in the body.
Jan 14, 2023


Ten Common Conditions That Can Occur with POTS Syndrome
#POTS #Comorbidconditions #autonomicnervoussytem #Ehlersdanlos #raynauds #gastroparesis Postural Orthostatic Tachycardia Syndrome (POTS)...
Jan 6, 2023


What Are the Symptoms of POTS (Postural Orthostatic Tachycardia Syndrome)
What is POTS syndrome and what are the most common symptoms?
Jan 2, 2023


Odd Things That Help My Dysautonomia & POTS Symptoms
Three weird things that help me manage my POTS & Dysautonomia symptoms. Try them!
Dec 11, 2022


Starting Over After Diagnosis
“Every new beginning comes from some other beginning’s end.” ~ Seneca Staring over is never easy, and seldom by choice, but if it has to...
Nov 12, 2022
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